Hi, I'm Clare. I change behaviour to benefit individuals and organisations.
I specialise in developing resilience, resolving anxiety and helping people thrive under pressure and in uncertainty.
I draw on cutting-edge neuroscience, brain based and executive coaching, psychology, embodied cognition, clinical hypnosis, NLP, EMDR, ego state therapy and other therapeutic protocols that work.
I work with elite athletes and leaders in their field to help them be faster, stronger, clearer, more confident, and have more impact with less effort. The work I do results in improved performance, better work life balance and mental health, and, happier more fulfilled lives.
I change unwanted habits, thoughts and feelings, transform habitual unconscious patterns, and, put ideal ones in their place.
I prime the brain for change and use the natural tendencies of the nervous system to re-wire it's neural networks, whilst assembling and integrating the tools that are right for the person sitting in front of me.
The result is swift, resilient, generative change through a process that feels like a straightforward conversation.
I can do this because I pay attention to patterns and information that others don’t. This unique perspective, my skills from different disciplines, and an instinct to bring these elements together means I make connections and create positive change in a way that others can’t.